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Personal Training Oxford

Your Stronger
Future
Starts
Here
Personal trainer coaching a client Personal training consultation Trainer supporting a client during exercise Oxford personal trainer
Client testimonial Client testimonial Client testimonial

17+ YEARS OF EXPERIENCE HELPING
PEOPLE MOVE & FEEL BETTER

Welcome to Wellbeing Performance

Oxford Personal Training & Coaching
for Stronger, Healthier Living

Helping people over 30 build strength, improve fitness, lose body fat, and move pain-free through personalised training, Pilates, and nutrition support.

HELPING PEOPLE BUILD STRENGTH, CONFIDENCE AND LASTING FITNESS.

What started as a passion for fitness became a career dedicated to helping people become stronger, fitter and more confident. After seeing the results I could help others achieve, I knew fitness was more than a hobby for me.

Over the years, I’ve worked with people of different ages, abilities and needs, learning that structure and consistency are key to lasting progress. My approach goes beyond exercises, helping you build the skills and routine needed to make fitness a sustainable part of your life.

YEARS EXPERIENCE
0

ALL

AGES & ABILITIES

1-TO-1

PERSONALISED TRAINING

PERSONALISED SUPPORT FOR STRONGER, HEALTHIER LIVING

Build strength, improve fitness and lose body fat with safe, personalised training designed around your goals and experience.

Improve posture, support joint health and move with greater control, stability and confidence through adaptable Pilates classes.

Build simple, sustainable food habits to support fat loss, improve energy and strengthen your long-term health and wellbeing.

Stay consistent around a busy schedule with flexible online coaching you can follow from the comfort of your own home.

Personalised Approach

Get structured guidance tailored to your ability, lifestyle and goals, helping you build consistency and achieve sustainable results.

OVER 17 YEARS HELPING PEOPLE GET STRONGER, FITTER AND PAIN-FREE.

Personalised, results-driven coaching to help you build strength, lose body fat, recover from injury and move with greater confidence.

REAL PEOPLE. REAL PROGRESS. REAL STORIES.

FRED

CLIENT STORY

MARK

CLIENT STORY

CECILE

CLIENT STORY

RUTH

CLIENT STORY

TAKE THE FIRST STEP TOWARDS A STRONGER, HEALTHIER YOU.

Whether you want to build strength, improve fitness, lose body fat or move with less pain, it starts with a personalised approach built around you.

frequently asked questions

Not at all. Training is tailored to your current fitness level, experience, goals and any limitations, so you can start at a pace that feels safe and manageable.

Yes. Every training plan is personalised around your goals, lifestyle, ability and experience, with a focus on safe and sustainable progress.

Yes. We take a team-based approach to weight loss, combining personalised training with professional nutrition support. Our in-house nutritionist or dietitian works alongside the team to provide practical guidance that supports fat loss, energy levels and sustainable long-term habits.

Training can be adapted around injuries and long-term conditions, with a focus on rebuilding strength, improving movement and helping you return to everyday activity with greater confidence.

Yes. Wellbeing Performance offers face-to-face Pilates classes as well as flexible online coaching options for people who prefer to train from home or around a busy schedule.

The best place to start is by booking a consultation. This gives you the opportunity to discuss your goals, current fitness and which type of support may be most suitable for you.

What Our Clients Say

Dani is knowledgeable, patient and encouraging. He has a wide variety of skills and interests with regards to training and conditioning. ‍ I trust him not only with my personal training but also have been recommending him to my patients for a few years as he has an excellent handle on capacity and expectations. Fully Recommend.

Hannah client

Having Dani as a PT has changed my life in terms of how I view my body. I am stronger, more confident and understand nutrition much better now. Dani cares about his clients and is always there for support and advice.Pilates classes are fun. Dani always tailors the exercises to specific needs and brings a sense of humour to the class as well as making us work hard.

Ruth client